2017 Transition Basketball Camp

Last month we held our second Transition Basketball camp. From the 17th to 21st of July we put a hand picked, specially selected group of talented young athletes through their paces in an intense week of training, development and games.

10 Low calorie snacks for athletes

Being an athlete is hungry work and it is therefore important that you fuel yourself with the right things in order to keep your energy levels high, and fat intake low. Here are ten of our favourite snacks for consumption at any point of the day whether it’s breakfast, pre-workout or post. 1. A Hardboiled...

Basketball confidence… Does yours need a boost?

Confidence is one of the biggest factors that can effect someone in every day life. Whether that is being in big crowds and socializing, speaking in front of people or in some cases even speaking to one person. Whatever it may be lack of or low confidence can hinder a person and leave them stagnant. ...

How ballers can use social media to boost your career

Your online presence can be highly influential – for the better, and the worst. If you haven't already, it would be a good idea to start building your virtual network. Each social media platform has different benefits - in this article we will brake them down for you to develop your understanding on how you...

Master self-promotion for basketball players

Being a good baller just isn’t enough to make it to a professional league and unfortunately you have to work on your self-promotion almost as much as you do your game. You have to consider yourself as a product, and then develop a marketing strategy to sell yourself to teams and agents, along with helping...